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Gabrielle Durupt

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Love You Better (with more than just flowers)

Love You Better (with more than just flowers)

Love You Better (with more than just flowers)

Love you better During the chill of winter, the kind of self-care we are encouraged to engage in is not always available. The world is...

Feb 132 min read

Stress and mindset: Let’s be friends!

Stress and mindset: Let’s be friends!

Stress and mindset: Let’s be friends!

Befriending Stress I hope after the holiday season this statement doesn’t hit a sore spot, but I believe we can make stress our friend!...

Jan 62 min read

Clarifying Boundaries

Clarifying Boundaries

Clarifying Boundaries

What do you think of when you imagine a boundary? A gentle stream meandering through two fields; a fortress wall guarded by armed...

Sep 25, 20242 min read

Building Connections with Curiosity

Building Connections with Curiosity

Building Connections with Curiosity

I wrote this post back in 2022 when working with Upper Island Counselling Services in Campell River. Check out their website for more...

Jul 29, 20242 min read

Trauma or Stress: Building Resilience through challenging times.

Trauma or Stress: Building Resilience through challenging times.

Trauma or Stress: Building Resilience through challenging times.

This post was written in 2021 while I was working at Upper Island Counselling Services in Campbell River. Check out their website for...

Jul 29, 20243 min read

I respectfully acknowledge that the land we gather on is on the Unceded Traditional Territory of the K’ómoks First Nation, the traditional keepers of this land.

Gabrielle Durupt

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